Guggul, is a very effective herbal medicine for arthritis. This herb can relieve the pain of arthritis within a day or two. The herb travels to the arthritic bone and removes the imbalance that is causing the stiffness, swelling and inflammation and strengthens the bone tissue.
It is recommended to take 1/4 tsp of guggul tincture with 1/2 tsp of water 30 minutes before meals three times a day or if taking guggul in capsule form, follow the instructions on the bottle.
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