Those who are lactose intolerant or who don't wish to consume animal products for whatever reason, have a choice of wide range of alternative milks. Soy milk is the most common. Ensure that your soy milk comes from non-genetically modified soybeans by sticking with an organic brand such as Silk, Edensoy, Vitasoy, or Pacific. Pacific also makes organic hazelnut, almond, rice, and oat milks.
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