Over the years, grapefruit has been promoted to possess a unique ability to burn away fat. It is famous now as Grapefruit Diet. People following grapefruit diets loose weight because they eat little less. Grapefruits are a good food to include in a sinsible weight-loss diet; a sering contains less than 100 calories, and the high fiber content satisfies hunger. If you are trying to loose weight, make grapefruit your first course to help prevent overeating.
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