Tuesday, May 25, 2010

Moldy Sweet Potatoes


Sweet potatoes spoil quickly, and any that have moldy spots or are shriveled should be thrown away. Cutting away the bad spots does not always help, because an unpleasant smell may have already spread to the rest of the potato.

To prevent from spoiling, store sweet potatoes in a cool place but not in the refrigerator. Temperature below 50 F will give them a hard core and an off taste.

Sweet potatoes are excellent source of beta carotene, potassium, vitamin C & B6, folate and some iron.

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