High Animal Protein Diet

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  Proteins from animal sources promote higher cholesterol levels than proteins from plant sources.
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  High-animal protein digest allows more dangerous chemical carcinogens into our cells and facilitates the process by which these carcinogens are transformed by enzymes then bound to our DNA, creating cancer. Plant protein has shown to inhibit these processes.
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  Animal protein is found to promote high levels of insuline-like growth factor which in turn has been found to be a predictor of certain cancer.
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  Diet high in animal protein has shown to exacerbate the formation of kidney stones and draw calcium out of the bones, encouraging osteoporosis.

Diet from a rich variety of vegetables, legumes, and whole grains have the ability to prevent and sometimes even treat the conditions including heart disease, certain cancers, kidney stones, and osteoporosis.