If you would like to know how acidic your body is, buy pH strips at the drugstore. Collect your 1st morning urine and dip pH paper into it. It will indicate your urine's pH level with a change of color. The change of color can then be matched to a numerical reading. A card is included in the pH paper that correlates a color to a pH number.
Your pH test reading should be between 7.0 to 7.5. It may take you a while to achieve this pH, but keep at it. Drink alkaline water and eat alkaline foods such as fruits and vegetables.
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