Horse chestnut seed extract helps people with varicose veins and chronic venous insufficiency, a condition where the valves of your veins don't work properly. Taking horse chestnut seed extract for two weeks can reduce swelling in your calves and ankles as well as relieve symptoms such as leg pain, itchin, and fatigue. Make sure your extract has 100 to 150 mg of escin, the active ingredient in this herb.
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