Are You Sick?

When a body is too acidic, the stage is set for a host of ailments ranging from chronic fatigue to degenerative disease. You can check your urine pH level with pH strips. Just pee on a little piece of litmus paper and measure the reading. The lower the number, the more acidic you are. The optimal blood pH level is 7.365.

An acidic enviornment makes you sick. On the other hand, an alkaline environment floods our bodies with oxygen, keeping us vibrant and healthy.

Alkaline Water Filters

Your body thrives in an alkaline environment since your tissues get rid of impurities more efficiently. Some alkalizer filters also make the water clustered or hexagonal, meaning that at a molecular level, it is denser, richer, and more energetic.

All of these attributes benefit health in many ways.

The Benefits of Alkaline Water

Clean, alkaline water unburdens your liver and kidneys. It also supports your colon, enabling it to work as it should. Like alkalinizing foods, alkaline water also helps alkalinize your tissues, another important step in balancing your body for optimal health.

The Acid Test

If you would like to know how acidic your body is, buy pH strips at the drugstore. Collect your 1st morning urine and dip pH paper into it. It will indicate your urine's pH level with a change of color. The change of color can then be matched to a numerical reading. A card is included in the pH paper that correlates a color to a pH number.

Your pH test reading should be between 7.0 to 7.5. It may take you a while to achieve this pH, but keep at it. Drink alkaline water and eat alkaline foods such as fruits and vegetables.