To strengthen Digestion

I found the below very helpful when it comes to digestion.

Tarikatu – the famous ayurvedic combination of black pepper, long pepper and ginger root. Take as said on the bottle or you can combine all the three in equal quantities and have a tsp mixed with honey before meals.

Combine black pepper with ginger powder. Mix it with honey until a paste is formed. Take ½ tsp before meals.

If acidity is too high, start with anti-inflammatory digestive aid like papaya or bromelain instead of peppers.

Maharishi Ayurveda

Thanks to Maharishi Ayurveda Products. I do feel "Amrit Herbal Tablets" played a role in stabilizing my health. I took for 6 months and it helped me keep away from all other illness and strengthened my immunity.

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