Prevent Osteoporosis

Yogurt is an excellent source of digestible protein. With double the protein of milk, yogurt is a powerful weapon in building and maintaining strong bones and thus preventing osteoporosis.

Dannon's probiotic product called DanActive, has three types of beneficial bacteria. The probiotics in each bottle has over ten billion bacteria, thus establishing a healthy balance of bacteria.

Yogurt Fights Bad Breath

Yogurt could be helpful in fighting bad breath. Study shows that eating yogurt twice a day lowers levels of sulfide compounds that contribute to bad breath. There is even less plaque and gingivitis, indicating that yogurt can make a real contribution to oral health if eaten regularly.

Whole Milk Yogurt

Creamy whole milk yogurt is higher in fat than most yogurt but is still lower in fat than cream.