Choose the Right Orange Juice!

The concentration of vitamin C in orange pulp is double and ten times than that found in the juice. This means you should make a point of buying orange juice with pulp. So, make it a point to eat an orange a day and drink high pulp orange juice.

Also, include other fruits and vegetables that are rich in vitamin C. Try to make them a regular part of your diet.

Citrus and Cancer

There is evidence that citrus can help reduce the risk of developing lung cancer. Consuming foods rich in beta cryptoxanthin, the orange-red carotenoids that are found in high amounts in oranges as well as corn, pumpkin, papaya, tangerines, and red bell peppers, may lower lung cancer risk.

Drinking about 2 glasses of orange juice a day, increased the vitaminc C concentrations in the blood by 40 to 60 percent.

Beware of Grapefruit

Not all citrus fruits make good kidney stone fighting drinks. Grapefruit juice actually increases your risk of kidney stones. It is believed that grapefruit might increase your body's absorption of oxalate from other foods.

Another beverage you might want to avoid is apple juice, which increased men's risk for kidney stones but did not affect women's risk.

Apple Juice?

Drinking large quantities of apple juice encourages tooth decay and diarrhea, especially in children. Apple juice that has turned brown may encourage carcinogenic compounds.

Grape Juice

Two glasses of purple grape juice a day can rejuvenate your veins and arteries and have you feeling brand new.

Lemon Juice to cure Yeast Infection

Yeast infection can occur at any time, but mostly always arises when a person is under stress or has reduced immune response due to a similar illness such as cold or cough. It is strongly tied to a body of out of balance.

All Candida sufferers have exhausted adrenals. That’s why they feel so tired. Get plenty of rest. Too much stress and too little rest are Candida relapse triggers.

This is quick one to start with if you suffer from Candida infection.

Have a glass of lemon juice with pinch of black salt and ground pepper. No sugar please. It really works, but continue this drink for couple of weeks. It will detoxifies your liver and rebuilds and also promote elimination. You will be amazed with the total benefits your body receives.

Well, along with it, also change your diet -

Cut down on sugar.

Have more of steamed vegs, onions, garlic, ginger, cabbage, broccoli, sea greens, olive oil, eggs, brown rice, amaranth, buckwheat, barley, millet, miso soup, tofu, veg pasta, rice cakes, some citrus fruits, herb teas.

Drink 8-10 glasses of water everyday.

Probiotics – very important part of recovery. Helps restore the good bacteria in the gut to fight Candida.

Lemon Juice Wonders

Squeeze a lemon and add water in a glass. Now add a pinch of black salt (found in most indian stores - can use sea salt instead) and ground black pepper. Drink this regularly and you will be amazed with the results! It can control both constipation and diarrhea.

Lemon juice is also a liver stimulant and can control irritable bowel syndrome. It also helps in subsiding gas pains.

It also has an alkaline-forming effect on your body fluids. Lemons and the juice also acts as an antioxidants.

With the amount of magnesium it can help you treat other ailments such as asthma, colds, scurvy, fever and heartburn.

Believe it or not - lemons and in turn lemon juice also contain calcium, which is great for your bones and teeth.

Pear Reduces Fever

A glass of pear juice reduces fever quickly. The cooling effect in pear also helps prevent throat problems. It is high in Vitamin C and copper.

 

Miracle Juice - "Carrots"

Carrot juice is considered a "Miracle Juice".




Let me give a list of benefits that I have come across.

1. Carrot juice improves the overall immunity of our body.

2. Did you know massaging your scalp with carrot juice once a week cures dandruff.

3. For powerful eyes: Eat 3 carrots or drink carrot juice of 3 carrots everyday. Add a little ginger juice 1-2 tsp with carrot juice. It also prevents cataracts.

4. Drink carrot juice to control jaundice and diarrhea. It is also excellent for the treatment of infantile diarrhea and acute colitis.

5. Drinking carrot juice control any skin diseases.

6. Mixed with a little honey, carrot juice is highly effective in all sorts of fevers, general debility, nervous disorders, anemia, lassitude, low vitality, and rundown conditions.

7. Carrot juice applied on the burns help them heal faster.

8. Drumstick juice mixed with carrot juice help reduce blood pressure.

9. Turnip juice mixed with carrot juice taken daily reduces mucous, helps asthma, and bronchitis and relieves sore throats.

10. Carrot juice mixed with little ginger and apple boosts and cleanse our system.

11. Carrot juice also clears body heat, counteracts toxicity, and fights oxidization.

12. Carrots in general has an alkaline-forming effect on your body fluids.

13. Carrot juice also reduces the risk and severity of inflammatory conditions such as asthma and rheumatoid arthritis.

14. It has cancer fighting agents as it contains anti-carcinogen properties.

15. It enhances the fight towards bacterial infections.

16. Carrot is good for blood sugar regulation because of the presence of carotenoids in carrot. Carotenoids inversely affect insulin resistance and thus lower blood sugar.

17. Drinking Carrot juice is claimed to be valuable for the adrenal glands (the small endocrine glands situated above the kidneys).

18. Carrot juice with honey is a great medicine for anemia.

19. Carrots are blood purifiers.

20. Carrot juice is of high importance to girls as it helps in breast development. It ensures well toned breasts.

21. Carrots don’t have any harmful effects.

22. Carrots are good for fighting night blindness.

Juicer

KRUPS Juicer is what I got when I initially started juicing carrot juice. Krups juicer has been with me now for 9 yrs with no problems. It functions the same and very easy to clean.


If you are looking out for a juicer, this is one juicer I always recommend to my friends. According to my experience, it is simple, reliable, inexpensive, and easy to maintain.
If you are shopping for the best juicer, consumer search would tell you all -

http://www.consumersearch.com/juicers?gclid=CJaOxuPbw6ACFWV75QodrG0abA&ef_id=1953:3:s_797a34500c728149c83f959858a101de_3674074342:S6LbJtBbricAACHmGooAAAPA:20100319020214