There is an old saying “ to eat an apple before going to bed, will make the doctor beg his bread” which has been justified by many experts due to its health-rich properties.
Apples are excellent detoxifiers and apple juice can destroy viruses in the body.
Just make sure you do not take too many apple seeds because it could be toxic if taken in large amount.
Atleast 3 times a week, have fresh apple juice avoiding the apple seeds as much possible. You can mix apple with other juice too, I prefer carrots.
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