Wednesday, March 31, 2010

Cherry Juice can relieve pain of gout

Cherry juice can relieve the pain of gout as it has anti-inflammatory properties - an attribute that might certainly help reduce the swelling and pain of gout.
Though cherry juice is preferred but if cherry juice is not available, can use pineapple juice as it also has anti-inflammatory properties.

Add more cherries to your diet!
Use dried cherries in place of raisins. Use cherry juice in places of red wine in savory sauces. 
Freeze cherry juice in ice cube trays, use these cubes with more cherry juice, and yogurt in blender and puree to make a smoothie.

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