Experts say that certain side effects are likely to accompany any detox process, both because the flood of toxins being released into the bloodstream can produce nausea, headaches and low energy, and because ceasing the intake of substances like coffee and sugar can lead to physical withdrawal.
Symptoms ranging from fatigue, headaches and irritability to potent breath, body odor and skin eruptions are all signs that the detox process is working.
These will usually disappear after the first few days of cleansing, as the release of toxins reaches it's apex and the body's toxic burden starts to dissipate.
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