What does diet overload means?

Diet overload means our bodies don't work very efficiently, and organs and glands have to work overtime. Some diseases that we can get when we overload:-

Diabetes and hypoglycemia is overload from carbohydrates.

Hardening of the arteries is overload from fat.

Degenerative problems and premature aging is overload from proteins.

Poor digestion is overload of chemical foods, alcohols, drugs and sugar.

Obesity is overload from all the above.