Yeast infection can occur at any time, but mostly always arises when a person is under stress or has reduced immune response due to a similar illness such as cold or cough. It is strongly tied to a body of out of balance.
All Candida sufferers have exhausted adrenals. That’s why they feel so tired. Get plenty of rest. Too much stress and too little rest are Candida relapse triggers.
This is quick one to start with if you suffer from Candida infection.
Have a glass of lemon juice with pinch of black salt and ground pepper. No sugar please. It really works, but continue this drink for couple of weeks. It will detoxifies your liver and rebuilds and also promote elimination. You will be amazed with the total benefits your body receives.
Well, along with it, also change your diet -
Cut down on sugar.
Have more of steamed vegs, onions, garlic, ginger, cabbage, broccoli, sea greens, olive oil, eggs, brown rice, amaranth, buckwheat, barley, millet, miso soup, tofu, veg pasta, rice cakes, some citrus fruits, herb teas.
Drink 8-10 glasses of water everyday.
Probiotics – very important part of recovery. Helps restore the good bacteria in the gut to fight Candida.
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